The Health Implications of Caregiving

By: Shelly-Anne Johnson, LCSW Family caregivers are the backbone of this country’s long term care system. Taking on the essential role of caring for family members with disabilities, loved ones who are ill, and wounded service members is a reality for many Americans....

Suicide Today

Despite growing awareness around suicide and suicide prevention, it remains a leading cause of death in America. The pandemic has only served to worsen this issue as the CDC reports that “about twice as many people reported having serious thoughts of suicide than they...

Professional Spotlight: Luca Valentine

Meet Luca Valentine (aka Lucia Caltabiano) (they/them). They have over eight years’ experience in mental health, with five years post masters. They have most of their experience in substance use and eating disorders, and have been working almost exclusively within...

5 Self-Care Tips to Reduce Stress

July is Stress Awareness Month. We are collectively stressed out and spent from the daily stressors we are faced with, at home and abroad. Let’s take a moment to acknowledge all the events that have happened over the past two plus years, and all the events still...

Finding My Dream Career After Hospitalization

Meet Dina Coughlan, a successful young professional working as an associate producer for a prominent news network. Many look at Dina’s present life and take for granted where she is today. Without knowing the journey, her story cannot be fully appreciated. Upon...