It’s okay to not be okay. This month, let’s come together to raise awareness, offer support, and break the stigma surrounding mental health.
- Know the Signs: Changes in behavior, withdrawal, mood swings, or talking about feeling hopeless are some warning signs that someone might be in distress.
- Reach Out: Sometimes, a simple check-in can make a world of difference. If you notice someone struggling, don’t hesitate to offer a listening ear.
- Resources Are Available: Share and save the National Suicide Prevention Lifeline number: 1-800-273-TALK (8255). You can also text HOME to 741741 to connect with a Crisis Counselor.
Every life is precious, and every voice matters. Together, we can make a difference.
#SuicidePrevention #YouAreNotAlone