Dealing with Grief and Loss during the Holidays

Taking care of your mental health is challenging throughout the year but can be especially taxing during the holidays. While gathering with friends and family, the absence of the ones we’ve lost is magnified, and the grief can all but overtake us. After the death of a...

The Health Implications of Caregiving

By: Shelly-Anne Johnson, LCSW Family caregivers are the backbone of this country’s long term care system. Taking on the essential role of caring for family members with disabilities, loved ones who are ill, and wounded service members is a reality for many Americans....

Suicide Today

Despite growing awareness around suicide and suicide prevention, it remains a leading cause of death in America. The pandemic has only served to worsen this issue as the CDC reports that “about twice as many people reported having serious thoughts of suicide than they...