Dealing with Grief and Loss during the Holidays

Taking care of your mental health is challenging throughout the year but can be especially taxing during the holidays. While gathering with friends and family, the absence of the ones we’ve lost is magnified, and the grief can all but overtake us. After the death of a...

Mental Health and Men in the LGBTQ+ Community

By: Shelly-Anne Johnson, LCSW According to the CDC, “…compared to other men, gay and bisexual men have higher chances of having; Major depression, Bipolar disorder, and Generalized anxiety disorder… Gay and bisexual men are more likely than other men to have tried to...